

Thu, Jun 20
|Winston-Salem
Learning to Rest
An exploration of the seven types of rest to help achieve a more well-balanced, holistic lifestyle and impact our overall health.
Time & Location
Jun 20, 2024, 11:30 AM – 1:00 PM
Winston-Salem, 634 W 4th St STE 120, Winston-Salem, NC 27101, USA
Guests
About the event
Learning to Rest
An exploration of  the seven types of rest to help achieve a more well-balanced, holistic  lifestyle and impact our overall health.
Melissa Marion is a national board  certified health and wellness coach who has worked in corporate wellness  for the last 15 years. During that time, she has focused on providing  support for busy professionals  who are looking to harmonize their professional and personal lives.  Melissa holds a BS in Exercise Science and MS in Sport Studies from High  Point University. She and her family live in High Point where she  currently serves as the Senior Director of Human  Resources at High Point University. In her spare time, she enjoys  teaching group exercise classes, Sunday naps, and walking her  cantankerous Wheaten Terrier.
Tickets
TWC Member
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Join TWC for free bi-monthly luncheons with dynamic, inspiring speakers and enjoy other social events throughout the year. Best of all, be a part of our philanthropic mission.
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Total
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